Worldwide Mental Health Resources
No matter where you are, help is available. This page provides a list of different categories of support, including international mental health organizations, that provide online counseling, support groups, and helpful information. You can access them from anywhere in the world.
Find the support you need
No one should have to struggle alone. Whether you’re dealing with anxiety, depression, suicidal thoughts, or just feeling overwhelmed, there are people who care and resources that can help.
Remember: Asking for help is a sign of strength. You deserve support.
If you are in immediate crisis, please visit the LIFELINE tab for urgent emergency support.
You are not alone, and support is just a click away. <3
general global therapy center:












Abuse – Trauma
Trauma
Addiction – Substance Abuse
- NAMI: Attention deficit hyperactivity disorder (ADHD) Overview
- National Institute of Mental Health ADHA Overview
Addiction – Substance Abuse
Anxiety
Depression
- Depression and Bipolar Support Alliance
- nais: Day of the fight against depression: Key information and support
- WHO: Depressive disorder (depression)
- BeFrienders
Suicidal Thoughts:
Bipolar Disorder

- Everyday Health: Bipolar Disorder Resources: Finding the Help You Need
- International Society for Bipolar Disorders
- International Bipolar Foundation
- Depression and Bipolar Support Alliance
- WHO: Bipolar Disorder
Eating Disorder
- Recovery Warriors
- World Eating Disorders Day: Resources
- F.E.A.S.T. = Families Empowered and Supporting the Treatment of Eating Disorders
Self-Harm
Grief
Schizophrenia
Stress – Panic Disorder
Panic Disorder:
Psychosis
- NHS: Psychosis: Overview
- If you are experiencing symptoms of psychosis, call your countries helpline, which you can find in LIFELINE tab.