No matter where you are, help is available. This page provides a list of different categories of support, including international mental health organizations, that provide online counseling, support groups, and helpful information. You can access them from anywhere in the world.
Find the support you need
No one should have to struggle alone. Whether you’re dealing with anxiety, depression, suicidal thoughts, or just feeling overwhelmed, there are people who care and resources that can help.
Remember: Asking for help is a sign of strength. You deserve support.
If you are in immediate crisis, please visit the LIFELINE tab for urgent emergency support.
You are not alone, and support is just a click away. <3